The Limiting Belief Destroying Your Joy watch this if you're Over 40

In this video, I share an analogy and practical tips to support you in letting go of outdated programs and limiting beliefs that might be holding you back. By learning how to change old beliefs, you can foster deep self improvement and personal growth, leading to a life filled with alignment, peace, and joy. 💛

Timestamps *
0:00 – You Are Not Broken
0:33 – Beach Setting & Pushing Comfort Zones
1:33 – The Human Operating System Analogy
2:41 – Programs, Thoughts & Beliefs
2:57 – The THINK Check-In
3:54 – Alignment, Values & Inner Clarity
4:40 – PAIN as “Pay Attention Inside Now”
5:01 – Are Your Actions in Alignment?
6:06 – Choice, Change & Prioritising Yourself
7:26 – The Trap of External Validation
8:18 – Living in Harmony vs. Struggle
9:14 – Navigating Emotions Like Waves
9:31 – Keeping Your Cup Full
10:19 – Invitation to Self-Audit
10:55 – Pushing Your Own Comfort Zone
11:31 – Final Reflections & Next Steps

Let me know in the comments below if you feel comfortable to share, 1. What outdated belief are you ready to let go of?

My mission is to empower women over 40 to #BeHeardBeBraveBeFree and love themselves authentically & unconditionally, using the YouTube platform to share insights from my professional training and personal development journey and create a community / tribe of like-minded souls who are loving themselves and supporting each other in this human experience! Seize the day and remember you always have CHOICES in life, so choose wisely 🙏 have an awesome day!

If you are interested to explore working with me 1-1 check out my website and book a FREE 40mins zoom call https://www.beheardbebravebefree.com

Link to my LinkedIn page if you want to join the @beheardbebravebefree community tribe or share with someone who would like to connect
  / tania-vassilikos-c-hyp-artt-rtc-4683578b  

DISCLAIMER – This video and channel content are intended for educational or information purposes only. All opinions and views expressed are my own.