How Can AI Help You Manage Your ADHD? (w/Lindsay Scola)
Автор: Law School Toolbox
Загружено: 2025-11-19
Просмотров: 35
#lawstudents #adhd #chatgpt
In this episode of the Law School Toolbox, Alison chats with sleep and productivity expert Lindsay Scola about her new book, AI for ADHD. Lindsay shares her personal journey from childhood ADHD symptoms to a high-powered political career, and her eventual diagnosis of ADHD. She discusses how understanding her ADHD and using AI tools like ChatGPT has significantly improved her productivity and everyday life. Learn how AI can assist with executive function issues, tackle overwhelming to-do lists, and even help with creative tasks. Tune in for practical advice and insights!
00:00 Guest Welcome and Introduction
06:34 Understanding the ADHD Brain
15:12 AI as a Tool for ADHD
22:02 Using AI in Everyday Life
26:05 The Importance of Using AI as a Co-Pilot
33:27 Final Thoughts and Conclusion
Resources:
LindsayScola.com (https://www.lindsayscola.com/)
AI for ADHD: A Practical Guide to Starting (and Actually Finishing) What Matters, by Lindsay Scola (https://www.amazon.com/AI-ADHD-Practi...)
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Lee & Alison
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