How to Learn SPLITS! For BEGINNERS
Автор: Erica Lin
Загружено: 2016-02-08
Просмотров: 792636
NO EXPERIENCE NEEDED! EASY Splits Tutorial. Workout Routine with Simple Drills & Exercises - by Erica Lin, Fitness Trainer & Sports Blogger.
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Erica Lin is a certified Personal Trainer, longtime competitive cheerleader and dancer, and YouTube Sports/Fitness Blogger.
As a longtime competitive cheerleader & dancer, I trained a LOT on splits & flexibility! Today, I am teaching my best & favorite tips and tricks on learning the splits. They WILL be a challenge, but I promise YOU CAN DO IT!
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