⚡️ The Biggest Lies about Food - Tips from NYU professor

Get the app! https://play.google.com/store/apps/de... This video might get me murdered, but someone has to do it! I go over some of the most misleading terms in the food business such as [🔥 Click on Show More...]

1. organic
2. free range
3. gluten free
4. why fat free yoghurt is a rip off
5. portion sizes are off
and much more! If you do not hear from me this week, please send bail money!

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🔥 ... but it will use the strongest muscle available to move a weight, NOT necessarily your target muscle. Therefore you must make sure to initiate from the proper muscle, otherwise your workout is wasted!

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🏆 About Maik Wiedenbach:
Maik is not only a personal fitness & bodybuilding trainer, but he is also an NYU professor, Olympian, and Musclemania champion.

A two-time World Cup and Olympic-level swimmer from Germany, Maik Wiedenbach arrived in the United States on a swimming scholarship from Fordham University.

After obtaining his NASM, BSA, and AFPA certifications, Maik founded Maik Wiedenbach Personal Training New York City and successfully turned it into one of the most sought-after training and nutritional services in Manhattan and East Hampton, serving clients in top tier facilities.

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Please watch: "You Chest is not Growing because you are not Doing this- mechanical drop sets!"
   • How To Grow Your Chest Gym Session  
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