Full-body workout with Jessica Ennis-Hill | Vitality UK
Автор: Vitality UK
Загружено: 2024-10-17
Просмотров: 1319
Try this full-body workout designed and led by Vitality Ambassador, Dame Jessica Ennis-Hill 💪
This straightforward strength workout requires no equipment or weights (optional), using just your bodyweight to get your body moving and building muscle. Jessica will be by your side all the way and offer modifications for easier or more elevated options for you to choose from, depending on your level of ability or if you're feeling like challenging yourself.
For more health and fitness inspiration, check out our dedicated playlist here 👉 • Workouts for a Healthier Lifestyle | Vital...
About Vitality UK:
Our health insurance and life insurance rewards you for being healthy, to help you live a longer, healthier, and more financially secure life. From mental health help, nutrition advice, menopause support to how to improve your exercise routine, we’re here to promote personal wellbeing and improvement.
Learn more about Vitality here 👉 https://vtly.co.uk/3AFTiKt
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Move forward with Vitality
#Vitality #fullbodyworkout #workout
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