WEAK Legs? 3 Exercises That Make Stairs Easy (Ages 60+)

You only need 3 stair exercises to make stairs easy again.
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0:00 Intro
0:33 Exercise no.1 ... to make going up stairs easy
2:38 Stair Exercise no.2 ... for going down stairs
3:43 Stair Workout no.3 ... for balance, strength & control


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