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First Track Workout Of The Season ft. NCAA Champ Taylor Roe
Автор: TRACK: All-Access
Загружено: 2024-12-31
Просмотров: 22929
Описание:
Puma Elite's Taylor Roe gets in her first workout of the season on the track. Entering 2025, Roe begins her first full-year as a professional runner since graduating from Oklahoma State as a 12x NCAA All-American.
The Workout:
1600m
1200m fartlek (4x200m)
1600m
1200m fartlek (4x200m)
1600m
The Splits:
5:24/4:09/5:22/4:08/5:20
The Socials:
Instagram: / trackallaccess
Strava: / strava
TikTok: / trackallaccess
X: / trackallaccess
Facebook: / trackallaccess
Taylor Roe: / taylor.roe_
#training #workout #track
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