30 MIN CARDIO AEROBICS WORKOUT WORKOUT FOR WEIGHT LOSS- Standing | No Squats or Lunges

Автор: Olivia Lawson

Загружено: 2023-09-10

Просмотров: 34080

Описание:

Tap in for a sweaty, to the beat cardio aerobics workout if you want to burn some calories and have some fun, all without any squats or lunges. This is a 30 min, all standing and no repeats cardio aerobics session you can do anytime, anywhere.

Workout timeline:
00:00 CARDIO AEROBICS WORKOUT- Intro
00:18 WORKOUT
30:06 WORKOUT COMPLETE

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DISCLAIMER:
The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.
#cardioaerobics #homefitness #aerobic #weightloss #workout

30 MIN CARDIO AEROBICS WORKOUT WORKOUT FOR WEIGHT LOSS- Standing | No Squats or Lunges

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