Whole Foods Grocery Haul, Birth Control Recovery Chat, Easy Meals | Healthy What I Eat In a Day VLOG

Welcome to another healthy day in my life vlog! A grocery haul, my plans for getting off the pill, and a full day of eating intuitive! LINKS BELOW ⤵

Join me for another healthy what I eat in a day vlog - a 5k run, a Whole Foods grocery haul, my daily detox drink for hormone support, a homemade dinner featuring my favorite asparagus recipe, and a fun healthy chocolate taste test with the hubs! I also chat my experience with getting off the birth control pill, my plans to do it better this time, and how I plan to use my basal body temperature to track my cycle - trialing the Oura Ring and researching other wearable temperature tracker options! (Seriously, let me know if you have any experience with any of these!)

I love sharing my day with y’all - I really do pray watching these is a little boost of friendship and encouragement in your day. Let me know if you like the longer, more casual vlogs like today’s.

♡ SUBSCRIBE for more wellness tips! http://bit.ly/mmyoutubesubs

// TIMESTAMPS //
»  0:00 Morning routine
» 0:42 Run + errands
» 2:18 Shower + breakfast
» 3:00 Grocery haul - snow prep goodies!
» 8:37 Birth control, hormone healing + cycle tracking chat
» 17:48 Lunch
» 18:53 Afternoon detox support
» 19:29 Steak night dinner
» 22:23 Healthy chocolate taste test

// IN THIS VIDEO //
△ My gut health red shot (use MOLLIE for 20% off!): https://bit.ly/ysuperreds
☆ Details on the gut shot:    • The GUT SHOT I Take Every Morning | Take t...  
△ My favorite pasture-raised collagen protein powder (use MOLLIE for 10% off!): https://www.perfectsupplements.com/Pe...
△ Berkey water purifier: https://bit.ly/mroyalberkey
☆ More Berkey details: https://molliemason.space/berkey-wate...
☆ Adrenal cocktail recipe:    • ADRENAL COCKTAIL Recipe | Support Your Met...  
△ Large water cup with handle: https://rstyle.me/+tzHnsCFxrnBLUogy0S...
△ My 10k training plan: https://bit.ly/y10ktrainingplan
☆ My nontoxic pot + pan set (save 10% with this link!): https://bit.ly/molliecaraway
△ My basal body thermometer: https://amzn.to/3oqC0rO
△ Details for the Liver Lover detox drink:    • WHAT I EAT IN A DAY As A Nutritionist! Hea...  
△ Dandelion tea for liver support: https://amzn.to/3tpiMGt
△ My favorite electric tea kettle: https://amzn.to/3Eayatc

// WEARING //
» Grey popcorn sweater: https://amzn.to/3ADfoJx
» Black tie dye running top: https://amzn.to/3uf6mBj
» Grey henley sweater: https://rstyle.me/+wd2twh0p1ZtKPxugvo...
» Cream sweater: https://rstyle.me/+jiecYVRfkxr8WvvuTr...
» Pillow slides: https://amzn.to/3dt0VVZ
» Jeans: https://rstyle.me/+0RrEAu2i_P_7Fl4L4r...
» Apple watch silver + gold band: https://amzn.to/3IUHHpE
» Jewelry:    • 2021 FAVORITE THINGS | Non-Toxic Beauty, W...  
» Blue light glasses: https://amzn.to/3IGva9y

// OTHER VIDEOS MENTIONED //
» Adrenal cocktail:    • ADRENAL COCKTAIL Recipe | Support Your Met...  
» My health story + gut healing journey:    • My Candida Story | How Healing My Gut Chan...  
» What I eat in a day with Mexican Stir Fry dinner:    • WHAT I EAT IN A DAY As A Nutritionist! Hea...  
» What I eat in a day with chicken taco lunch:    • WHAT I EAT In a Day | Pro Metabolic Nutrit...  
» Trader Joe's favorites:    • HEALTHY TRADER JOE’S FAVORITES | Nutrition...  
» Costco favorites:    • A Nutritionist Takes On Costco! Must-Haves...  

// GLOW UP YOUR GUT HEALTH //
⊹ Join Gut Glow for your step-by-step guide to better gut health → https://bit.ly/ygutglow

// FREEBIES //
⊹ Watch my Gut Health Masterclass → https://bit.ly/ygutmasterclass
⊹ Download the Meal Planning Made Easy guide for easy nourishment → https://bit.ly/ymealplanning
⊹ Get my Nontoxic Swap Guide to detox your life → https://bit.ly/ynontoxicswaps

// SHOP MY FAVORITES //
⊹ All my favorite products + DISCOUNT CODES → https://molliemason.space/favorites
⊹ Perfect Supplements (MOLLIE for 10% off) → https://bit.ly/yperfectsupps
⊹ BIOHM Super Reds for my daily gut shot (MOLLIE for 20% off) → https://bit.ly/ysuperreds
⊹ Primally Pure nontoxic skincare (MOLLIE10 for 10% off) → https://bit.ly/3vWk4sp
⊹ Caraway nontoxic cookware (this link for 10% off) → https://bit.ly/molliecaraway
⊹ Shop my home → https://molliemason.space/shop-my-home

// ABOUT ME //
Hey y'all, I'm Mollie! I'm a holistic nutritionist, an autoimmune warrior, a light seeker, and your wellness cheerleader. I'm here to help you stop fighting the war against your body so you can show up for your brightest life ✨
More about me + my mission → https://bit.ly/ymeetmollie

// LET’S BE FRIENDS //
⋒ Instagram → https://bit.ly/ymollieinstagram
⋒ Blog → https://bit.ly/ymollieblog
⋒ Pinterest → https://bit.ly/ymolliepinterest

This video is not sponsored. Some links may be affiliate. Thank you for your support!
Whole Foods Grocery Haul, Birth Control Recovery Chat, Easy Meals | Healthy What I Eat In a Day VLOG
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#dayinmylife #whatieatinaday #healthyeats