Sports Psychology – Inside the Athlete’s Mind! 🧠 | No Herd Mentality Podcast

Step into the inner world of athletes, where pressure, performance, and psychology collide. 🏆🧘‍♀️
In this episode of No Herd Mentality, Ruchika talks to the Co-founder & Director of Samiksha Sports, Dr. Janki Deole, India’s first sports psychology consultancy, about:

✅ What really goes on inside an athlete’s mind
✅ Mental health vs performance under pressure
✅ Study & career pathways in sports psychology (India & abroad)
✅ Daily mental fitness tools: visualization, self-talk, & more
✅ The role of coaches, parents, and the right environment
✅ Burnout symptoms and how to prevent them

🎓 Whether you're a student exploring psychology, an athlete chasing peak performance, or a parent/coach trying to understand mental pressure, this episode is packed with insights you won’t want to miss.

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