Why You're Still Emotionally Drained — Even When You're Trying to Heal
Автор: Coach Titilayo
Загружено: 2025-05-09
Просмотров: 59
Are you tired of rushing your healing or feeling like you’re not doing “enough” to feel better?
In this video, we talk about what it really means to invest in your emotional healing — especially as an Asian or African woman navigating deep cultural, societal, and personal expectations. Healing isn’t about fixing yourself — it’s about understanding yourself.
✨ We’ll explore:
How to feel your emotions without rushing the process
Journaling as a tool for self-understanding, not self-criticism
Being honest about where you are — without guilt or shame
Simple, daily practices like stillness, reflection, and forgiveness
Why true emotional strength is about showing up with honesty and grace
You deserve peace that doesn’t require perfection. This is your reminder that healing is a journey, not a performance.
🎥 Press play and give your emotional self the space she’s been craving.
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