The Stiffness Solution & joint mobility

We have clear indicators that our body requires much more and different types of movement than are currently considered "normal" for the average person.

It is common knowledge that we need to be strong and do cardio...But what else does our body need?

Movement is required for life. And by moving all our joints in our body we are giving them a chance to be healthy...and less stiff (great for athletes and arthritics)​!

Watch this video on joint range of motion.

It is simple but effective.

Visit our website at: http://www.elmirafc.com

Any questions, leave them in the comments section below.

Brought to you by: Dr. Thom Green and Dr. Sarah Green, Chiropractors in Elmira

Come visit us at: Elmira Family Chiropractic, 25 Industrial Dr. Unit 1B,
Elmira ON, Canada, N3B 3K3

Call us at: (519) 669-5571

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Drs. Thom and Sarah Green
Elmira Family Chiropractic
25 Industrial Dr Unit 1B
Elmira ON, Canada
N3B 3K3
519-669-5571
http://www.elmirafc.com