Matsyasana | ఊపిరితిత్తుల్లో బలాన్ని పెంచి, రెస్పిరేటరీ సిస్టమ్‌ను మెరుగుపరుస్తుంది TeluguOne Health

How to do Matsyasana - Fish Pose. In this video from Addlife's Holistic Wellness Center, located at Basavatarakam Indo-American Cancer Hospital, our experts explain a powerful yoga posture known for strengthening the lungs, expanding the chest, and improving the respiratory system. Matsyasana is an excellent daily yoga practice for anyone seeking better breathing capacity, lung strength, and overall vitality. Step-by-step instructions for Matsyasana, Correct posture and breathing techniques, Benefits for lungs and respiratory health, How this asana helps asthma, bronchitis and chest congestion, and Precautions and who should avoid the pose Explained by Addlife. #TeluguOneHealth #HealthTipsTelugu #Matsyasana #RespiratoryHealth #LungStrength #FishPose #YogaForLungs #LungStrength #YogaForRespiratoryHealth #AddlifeWellness #BasavatarakamHospital #YogaForHealth #TherapeuticYoga #TeluguHealthTips #WellnessGuide #HolisticWellness #SpineHealth #YogaTutorial #YogaBenefits #LatestHealthTipsInTelugu

OMG! Eating a Banana -    • Eating a Banana Every Day | అమ్మో.. రోజూ అ...  
Stop Knee Pain in Women -    • Stop Knee Pain in Women | ఆడవారిలో మోకాళ్ల...  
Powerful Pain Relief Oil -    • Powerful Pain Relief Oil | ఈ ఆయిల్‌తో ఎలాం...  
Millet Protein Drink -    • Millet Protein Drink | ఎముకలకు బలాన్నిచ్చే...  
White Hair Black Naturally -    • White Hair Black Naturally | తెల్ల జుట్టున...  
Alekhya Chitti Pickles, What is Alekhya's Mental State? -    • Alekhya Chitti Pickles | అలేఖ్య మానసిక స్థ...  
Gomutra, Cow Urine Health Benefits -    • Gomutra, Cow Urine | ఇలా తాగితే ఎలాంటి రోగ...  
Super Foods for Women -    • Super Foods for Women | ఆడవాళ్ళు ఆరోగ్యంగా...  
Eating Garlic Everyday Benefits -    • Eat Garlic | వెల్లుల్లిని ఇలా తింటే కొలెస్...  
Dr. Vineela Healthy Diet Plan -    • Healthy Diet Plan | సౌత్ ఇండియన్ ఫుడ్ తింట...  
Intermittent Fasting -    • Intermittent Fasting | ఫాస్టింగ్‌లో అందరు ...  
Best Injection For Heart Attack -    • Heart Attack | ఈ ఒక్క ఇంజెక్షన్‌తో హార్ట్ ...  
Relationship between Diabetes and Heart -    • Balanced Diet For Diabetes | ఆరోగ్యకరమైన డ...  
Veeramachineni Diet Plan -    • Veeramachineni Diet | ఈ డైట్‌తో 10రోజుల్లో...  
Mommy Makeover, Breast Lift -    • Mommy Makeover | మమ్మీ మేకోవర్‌ ఇప్పుడు చా...  
Women Breast Tightening, Vakshojalu Peragalante -    • Women Breast Tightening | ఆడవారి వక్షోజాలు...  
Anga Stambhana, Er**ction, Shigra Skalanam -    • Anga Stambhana, Erection | అంగస్తంభన..! రా...  
Samikrutha Aharam, Integrated Diet Sheet -    • Samikrutha Aharam | గుండె సురక్షితంగా ఉండా...  
Is IVF Ill**gal? In Vitro Fertilization -    • IVF Illegal ? | కండోమ్స్ వాడకుండా ఇలాంటి ప...  

Subscribe for Your Healthy Life: https://bit.ly/3GNCpLh