Metronome 110 BPM - For CPR Training - Chest Compression Rate - 1 Hour

A 110 beats per minute metronome. Effective Basic Life Support (CPR) requires a chest compression rate of between 100 - 120 per minute according to the American Heart Association.

This 110 beats per minute metronome is the middle of the effective chest compression range. Generally, a 110 beats per minute metronome is most effective for BLS Providers because it allows for some variation in either direction while remaining effective. Instructors may find this 110 bpm metronome useful to help BLS Providers develop and maintain effective BLS skills.

This metronome video is one hour long to reduce the need to repeat views of the shorter version

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For CPR Training:

Chest Compression Rate Metronomes:
120 BPM - Upper limit -    • Metronome 120 BPM - For CPR Training - Che...  
110 BPM - Ideal -    • Metronome 110 BPM - For CPR Training - Che...  
100 BPM - Lower limit -    • Metronome 100 BPM - For CPR Training - Che...  

Ventilation Timers:
Adult Rescue Breathing / CPR with advanced airway
Ventilation Timer - 1 every 6 Seconds - 2020    • Ventilation Timer - 1 every 6 Seconds - 20...  

Child/Infant Rescue Breathing / CPR with advanced airway
Ventilation Timer - 1 every 3 Seconds - 2020    • Ventilation Timer - 1 every 3 Seconds - 2020  
Ventilation Timer - 1 every 2.5 Seconds - 2020    • Ventilation Timer - 1 every 2.5 Seconds - ...  
Ventilation Timer - 1 every 2 Seconds - 2020    • Ventilation Timer - 1 every 2 Seconds - 2020  

00:00 110 bpm metronome
05:00 More 110 bpm metronome
10:00 Still more 110 bpm metronome
20:00 More 110 bpm metronome
30:00 Still more 110 bpm metronome
40:00 More 110 bpm metronome
50:00 Still more 110 bpm metronome
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