The 105 MPH Man: How Aroldis Chapman Is Beating Father Time

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How Aroldis Chapman has thrown 105 mph at age 22 and age 36.
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Let's break it down.
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Timestamps:

Intro: 0:00
Understanding The UCL: 4:32
Lifting Routine: 6:16
Mechanics: 8:27
How Chapman Has Maintained Velocity: 13:29
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Chapman Resurgence:    • Aroldis Chapman's Resurgence Back To 104 MPH  
The Cuban Missile:    • The Cuban Missile: Exploring the Dominance...  
Hyper Mobile:    • How To Train As A Hypermobile Athlete  
Complete Arm Care Routine:    • Complete Arm Care Routine For Pitchers  
6 Things You Need In An Arm Care Routine:    • 6 Things You Need In An Arm Care Routine  
5 Armcare Exercises:    • Level Up Your Arm Care With These 5 Exercises  
#1 Arm Care Exercise You're Not Doing:    • The #1 Arm Care Exercise You're Not Doing  
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