What to expect at a HYROX...

My views on HYROX and how my day went!

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Gear I use:

Optimum Nutrition Micronised Creatine Powder
https://www.amazon.co.uk/dp/B00T7L20E...

Liquid Chalk for Superior Grip - Weightlifting, Climbing, Fitness
https://www.amazon.co.uk/dp/B0F1NGTHZ...

Electrolyte Tablets 20 pcs
https://www.amazon.co.uk/dp/B008AGN01...

JB's TREK High Protein Flapjack Biscoff - Plant Based, Vegan Snack
https://www.amazon.co.uk/dp/B0DXW3LH6...

Carb & Electrolytes Powder Drink Mix 60g Carbs & 1000mg Sodium
https://www.amazon.co.uk/dp/B0BSXQ56N...

BEAR GRIP Multi Grip Straps/Hooks
https://www.amazon.co.uk/dp/B011O6ZY4...

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I competed in my first Hyrox event in Manchester 2024. Next up I have Stockholm doubles!

Hyrox is the ultimate functional fitness challenge that combines endurance, strength, and agility into one intense event! Designed for athletes of all levels, this global fitness competition features an epic mix of running, functional movements, and resistance-based exercises in a high-energy, competitive atmosphere. Participants will tackle 8 km of running interspersed with 8 functional workout stations, including sled pushes, burpees, farmer’s carries, rowing, and wall balls, testing their mental toughness and physical resilience. Don't forget to bring your hydration gear, a comfortable yet supportive performance outfit, grippy training shoes, a recovery tool like a foam roller, and your best athletic mindset. Whether you're a seasoned competitor or looking for your next fitness goal, Hyrox is your chance to push your limits, embrace the community vibe, and crush your personal best!