Is Person Centred Therapy Effective for Treating Eating Disorders?

In this episode, I explore the pros and cons of Person-centred therapy in treating eating disorders, drawing on my personal and professional experience. I hope that you find it helpful.

Do check out Food Freedom - my app (https://studio.com/apps/harriet/freed...) if you’d like some support.


Take me to the app! (https://studio.com/apps/harriet/freed...)



Buy me a coffee! (https://buymeacoffee.com/vr5zqaclwf)

New mini course - if you love fitness and struggle with food relationship. Only £22 for 90 minutes of inspiration and tips, plus a workbook.


The Fitness Lover’s Guide to Food Freedom (https://food-freedom-coach.teachable....) (creating your happiest and healthiest relationship with food). I initially created this for my local gym and decided that more of you might like to access the resources. Do sign up!

To find out more about my work:-


Go to my Website (https://www.theeatingdisordertherapis...)

My new APP! (https://studio.com/apps/harriet/freed...) Freedom with Food


Online 10 Steps to Intuitive Eating (http://food-freedom-coach.teachable.c...) - a course to help you heal your relationship with food.



Online Breaking Free from Bulimia (http://food-freedom-coach.teachable.c...) - a course to help you break free from bulimia nervosa.



Eating Disorders Training for Professionals (https://www.theeatingdisordertherapis...) - training for therapists in working with clients with eating disorders.



Body Image Training for Professionals (https://www.theeatingdisordertherapis...) - training for therapists in working with clients with body image issues.