📌 Knee Pain After 40? Avoid These 3 Daily Mistakes | Doctor Explains
Автор: Dr Gaurav Khera
Загружено: 2025-12-23
Просмотров: 717
Are you experiencing knee pain after 40 while climbing stairs, squatting, or walking?
⚠️ It may not be “normal ageing” — it could be early knee arthritis caused by daily habits you don’t even realise.
In this video, Dr. Gaurav Khera, Orthopaedic & Joint Specialist, explains:
• ❌ 3 common daily mistakes that damage your knees
• 🦵 Why Indians develop knee pain earlier than expected
• ⚠️ Early warning signs of knee arthritis
• ✅ How to protect your knee joints and delay surgery
If you have knee pain, stiffness, swelling, or difficulty sitting on the floor, this video is a must-watch.
📍 Clinic Address:
Dr. Khera’s Wellness Clinic
ER-35, Inderpuri
New Delhi – 110012
📞 For Appointment:
+91-9773833489
011-41709491
📧 Email:
info@drkheras.com
👨⚕️ Early diagnosis can help avoid knee replacement surgery.
👉 Follow for trusted orthopaedic & joint health advice.
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#KneeHealth #AvoidKneeReplacement #DoctorExplains #IndianLifestyle
#JointCare #YouTubeShorts #HealthShorts #DelhiDoctor
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