ABS WORKOUT IN BED | lose fat at home

Today's video is a 10 minute, no repeat, abs workout in bed. The focus of this workout is strengthening your core, don't forget to eat a balanced diet and hydrate yourself to get results!
Click 'SHOW MORE' below.
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SOCIAL MEDIA
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MUSIC by Epidemic Sound - http://www.epidemicsound.com

WHAT I'M WEARING
Sports bra - Gymshark
Leggings - Gymshark

This video is not an advertisement.
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IMPORTANT DISCLAIMER:

DAYANA WANG strongly recommends that you consult a qualified professional before starting any exercise or workout. You should be in good physical and mental shape to participate in the exercises. You should be aware and understand that when participating in any exercise or workout routine, there is a risk of physical injury. If you engage in this workout, you therefore agree that you do so at your own risk and you are voluntarily participating in these activities. You must assume all risk of injury to yourself, and agree to release DAYANA WANG from any claims or causes of action, known or unknown, resulting out of DAYANA WANG's negligence.