Meal Prepping for Beginners! (24 meals for 2)
Автор: Coco Janelle
Загружено: 2018-08-12
Просмотров: 738555
Get the full shopping list and groceries here: https://link.cooklist.co/CocoJanelle1"
My recipes are now on the Cooklist App!! Cooklist is an app with over 1 million recipes targeted towards different meal prep plans. Choose the recipes you want to cook and Cooklist generates the shopping list with all the ingredients you need. It also connects to your local grocery store to give you an option to pick up the grocery or have them delivered. More of my recipes will be added:) Only works on the app: (its free to use)
Music: • Видео
Meal Prep Containers: goo.gl/JvYEjb
Recipe:
Turkey Patties
1.5 pounds of turkey (vegan option: mashed broccoli, zucchini, or cauliflower)
1/2 onions
1/2 cup Parsley
2 tsp pf olive oil
salt pepper
2 tsp sriracha
1 Lime
1-2 cups of bread crumbs (make sure the mixture isn't wet or it will not hold)
2.5 cups of White rice
Chicken Fajita
4 chicken breasts
2 bell peppers
1 container of cherry tomatoes
1 cup of cilantro
2.5 cups of rice
1 can of black beans
1 lime
salt, pepper
cheese (optional)
lime wedges
Chicken and Veggies
4 chicken breasts
8-10 small potatoes (peeled and cubed)
bag of baby carrots (or 4 big carrots)
1 head of broccoli
Turkey Mac and Cheese
3 boxes of Annie White Cheddar Mac/Cheese
1/2 onion
1 serrano
1.5 pounds of ground turkey
1 lime
salt, pepper
VEGAN Alternative: Noodles, kidney beans, cooked veggies, olive oil, balsamic vinegar, cilantro
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