MEAL PREP FOR THE WEEK: 18 healthy meals for 2 (How Meal Prepping Works)

Get the full shopping list and groceries here: https://link.cooklist.co/CocoJanelle2"

My recipes are now on the Cooklist App!! Cooklist is an app with over 1 million recipes targeted towards different meal prep plans. You can choose the recipes you want to cook and Cooklist generates the shopping list with all the ingredients AND directions you need. It also connects to your local grocery store to give you an option to pick up the grocery or have them delivered. More of my recipes will be added:) Only works on the app: (its free to use)

•Personal Instagram: https://www.instagram.com/cocojanelle...
•Fitness/health/food instagram: https://www.instagram.com/fitwsis/?hl=en
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•For the glass containers: there are a TON of choices from amazon:
https://www.amazon.com/s?k=glass+meal...
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•My recipes are now on the Cooklist App!! Cooklist is an app with over 1 million recipes for meal prep plans. Choose the recipes you want to cook and Cooklist generates the shopping list with all the ingredients you need. It also connects to your local grocery store to give you an option to pick up the groceries or have them delivered. More of my recipes will be added:)

Only works on the app: (its free to use)
What to try out these recipes? Click the link below
Cooklist: https://link.cooklist.co/CocoJanelle2
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Hey babes! Let me know how you like these recipes! PLEASE give me a thumbs up so I know what content you like. I appreciate all your love and support. Thank you for watching :)

Spicy Turkey Lettuce Cups with rice and beans:
2 pounds of ground turkey
3 cups of white or brown rice
1 cup of shredded carrots
4 limes
1 jalapeño
1 cup of cilantro
2 cans of black beans
1 large lettuce
your choice of seasoning
3 cloves of garlic
4-6 tablespoons of soy sauce
sriracha
-1 tablespoon of honey
-ginger
-sesame seeds

Crispy Tofu Pasta Salad:
twisty pasta (2 lbs)
1 block of extra firm or firm tofu
1 package of cherry tomatoes
2 cans of garbanzo beans
2 zucchini
salad dressing (or make your own!)
-avocado, green onion, lemon juice,
chives, basil and garlic
-green onions or cilantro for garnish
salt and pepper, and other seasonings
-flour and corn starch

Chicken with mushrooms, mashed potatoes, and green beans:
10-15 chicken tenders
1.5 cups of mushrooms
1 yellow onion
4 lemons
1/4 cup white wine
-2 cups chicken/veggie broth
green beans
potatoes for mashed potatoes
-1 cup of flour
-seasonings of your choice
-cilantro