Science Explained: What Happens If You Skip Dinner for 14 Days?
Автор: Health Metabolic Science
Загружено: 2025-12-04
Просмотров: 1676
#SkipDinner #WhatHappensWhenYouFast #FastingExperiment #ScienceExplained #brainclarity
What happens if you skip dinner for 14 days straight? This isn’t just about quick weight loss — it’s a full biological reset. From insulin drops and autophagy activation to cellular repair and better sleep, everything is broken down in this detailed Science Explained video.
This is the Science Explained breakdown for anyone curious about how the body switches to smart fat burning, clears cellular waste, and re-aligns hormones with ancient circadian rhythms.
Over 14 days, you’ll witness impressive shifts — not just physically, but mentally and neurologically.
Don’t miss this eye-opening Science Explained journey. Like, subscribe, and share if Science Explained is helping you take charge of your health.
00:00 – Intro.
01:18 – Start.
03:37 – Day 3-4.
06:18 – Day 5.
08:41 – Day 8.
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