Calories Don't Matter? Weird Disinformation. | What the Fitness | Biolayne
Автор: Dr. Layne Norton
Загружено: 2022-05-06
Просмотров: 35542
Original Video: https://www.instagram.com/reel/Cbnvvi...
Dr. Mark Haub Twinkie Diet Results: http://www.cnn.com/2010/HEALTH/11/08/...
Eating 100g of sugar per day vs. 10g sugar per day produces the same body composition results: https://pubmed.ncbi.nlm.nih.gov/9094871
The majority of diet benefits are due to weight loss itself: https://pubmed.ncbi.nlm.nih.gov/28455...
https://pubmed.ncbi.nlm.nih.gov/32238...
https://pubmed.ncbi.nlm.nih.gov/25007...
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