Struggling to Sleep During Menopause? Do This Tonight!

Struggling to Sleep During Menopause? Do This Tonight!

Are you struggling with sleep problems during menopause? From night sweats, hot flashes, and insomnia to waking up multiple times at night, menopause can make restful sleep feel impossible.


Free Resource:
👉 Download your FREE Hot Flashes Quick Fix Guide here: https://www.menopause-ai.com/7-day-ho...

📞 Need Personalized Help?
Book a consultation with Dr. Yue Wang to create your custom treatment plan with Chinese herbal formulas, pharmaceutical-grade supplements, and lifestyle guidance: https://www.menopause-ai.com/menopaus...


In this video, Dr. Yoang explains:
✅ Why sleep issues happen during menopause
✅ How to know if night sweats are caused by menopause, thyroid/medications
✅ The Chinese medicine approach to insomnia, tongue diagnosis, and body patterns
✅ Natural remedies, including acupressure points for better sleep, magnesium supplements, and foot soaking techniques
✅ A simple Chinese sleep tea recipe with celery stems, goji berries, and jujube

💡 Whether you’re in perimenopause or menopause, these holistic tips can help you improve your sleep naturally — without heavy medications or hormone therapy.

👉 Watch till the end for practical self-care techniques you can start today.

#menopause #menopausesymptoms #menopausedoctor #sleeplessnights

✨ If you want personalized support, book a one-to-one consultation with Dr. Yoang and start sleeping better tonight.

Thanks for watching this video.