💪 How I Get 100g of Plant-Based Protein in a Day (No Powders!)

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Looking for high-protein vegan meals without using protein powders? In this video, I’m showing you exactly how I meal prep to get over 100 grams of clean, whole food plant-based protein in a single day—no powders, no problem! From my green smoothie and protein oats breakfast to tempeh stir-fries and lentil bowls, these meals are easy, delicious, and super nutritious. Plus, you won't want to miss this EPIC snack recipe! You can grab all 5 of these brand new recipes in our meal planner & recipe app: https://bit.ly/42ARgp9

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EatMoveRest Your Best,
🍍 Erin & Dusty

#vegan #protein #mealplan #mealprep
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CHAPTERS:
0:00 Get Our Free Guide!
0:59 Intro
2:15 100g w/o Protein Powders
2:39 Simple Green Smoothie
4:30 High Protein Oat Bowl
5:45 14-Day Sugar Detox!
6:13 Lentil Quinoa Rainbow Salad
8:35 Protein Balls
10:38 Tempeh Stir Fry
12:00 Thoughts on Apeel?
14:00 Recap on Protein & Calories