When Did You Last Do Something Just for You?

Feeling stuck in the grind? If you're over 40 and constantly putting everyone else's needs before your own, this video is your reminder that taking time for yourself isn't selfish — it's essential.
In this honest reflection, I share how stepping away from the demands of work, family, and expectations — even just for a short while — can restore your energy, your perspective, and your peace of mind.
This isn’t about a luxury retreat. It’s about the small pauses that bring big clarity.
Whether you’re burned out, frustrated, or just running on empty, let this be your wake-up call to recharge and reset — before life forces you to.
🔔 Subscribe for more gentle wisdom and encouragement for men navigating life after 40.
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Who is The Sandscratcher?
My mission is simple: To share stories and life lessons, offer advice & encouragement, plus share my love of music & TV....oh yeah, and anything else I find of interest!

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You won't find my thoughts on politics, religion and such, as I've always believed them personal.

Here, it's all about sharing those things I've learned through the years, and remembering events that have stayed with me.
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