Shotokan Karate 5th Kata – Heian Nidan | SS Karate Gymnastics Academy 🥋
Автор: SS Karate & Gymnastics Academy
Загружено: 2025-11-11
Просмотров: 103
Welcome to SS Karate Gymnastics Academy!
In this video, our students demonstrate Heian Nidan, the 5th Kata of Shotokan Karate — a perfect blend of balance, timing, and spirit 🥋🔥
Heian Nidan helps develop body coordination, precise stances, and powerful techniques that are essential for advanced Shotokan practice.
Watch the performance, learn the rhythm, and feel the spirit of Karate-Do!
📍 Academy: SS Karate Gymnastics Academy
🎯 Focus: Shotokan Traditional Karate | Kata | Discipline | Strength | Balance
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