Join the 25-Day Glow & Flow Yoga Challenge | Lymphatic, Fascia & Feminine Strength Reset

JOIN THE CHALLENGE HERE!    • 25-Day Glow & Flow Yoga Challenge | L...  

Welcome to the 25-Day Glow & Flow Reset—a breath-led, fascia-friendly yoga challenge designed to support your lymphatic health, feminine energy, and soft strength. Each class blends Ayurveda, movement, and intentional breath to help you detox gently, move stagnation, and reconnect with your body through the seasons.

✨ Daily classes (10–25 mins)
✨ 5 videos/week + rituals for spring reset
✨ Beginner-friendly, energetically aligned, and trauma-aware

--------------------------------------------------------------------------

✨ Offerings & Connection
Book a FREE consultation for private sessions this spring:
https://www.wellwithmelo.com/11-private

WEBSITE: https://www.wellwithmelo.com
IG: @wellwithmelo
Pinterest: https://www.pinterest.ca/ayulatesstudio/
Amazon Storefront: https://www.amazon.ca/shop/melomakeup

--------------------------------------------------------------------------
MUSIC: PIXABAY

Disclaimer: Before engaging in any physical activity or exercise program, including those demonstrated in this video, please consult with your physician or healthcare provider. By participating in this yoga and fitness routine, you acknowledge and agree that you are doing so at your own risk. The creators of this video are not liable for any injuries or damages that may result from following these exercises. Listen to your body, modify as needed, and always prioritize safety and well-being.