A Therapist’s Biggest Insights After 30 Years of Practice

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In this episode of the Getting Mental podcast, Jeremy Maddison, an Australian Government-accredited Clinical Hypnotherapist and Strategic Psychotherapist reveals the most profound insights he's gained from over 30 years of helping people understand their minds. Jeremy shares how hypnotherapy can unlock self-imposed limits, how clarity of mind impacts our mental state, and what he's learned about human nature along the way.

Throughout his career in the UK and Australia, Jeremy has worked with a wide range of clients, using approaches like Somatic Trauma Therapy, ACT, DBT, CBT, NLP, and more to help people live more freely.

🔗 Find out more about Jeremy Maddison here: https://hypnotherapysolutionsaustrali...

YouTube Chapters
0:00 - Introduction
0:03 - Comparing Hypnotherapy and Psychotherapy
5:23 - Dealing with Self-Restriction
6:58 - Clarity of Mind and Mental Blocks
8:17 - Understanding Anxiety and Self-Creation of Issues
18:21 - The Moral Consequences of Change
22:34 - Lessons Learned from 30+ Years in Hypnotherapy
28:55 - Compassionate Boundaries and Mental Health
35:48 - Handling Sensitivity and Emotional Boundaries
39:42 - Triggers and Trauma in Relationships
45:59 - Addressing Suppressed Parts of Ourselves
50:02 - The Path to Personal Freedom
57:53 - Finding Help and Resources

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