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Kundalini Yoga Warm-Ups Cat Cow
Автор: Kimba Bridgeman
Загружено: 2017-02-08
Просмотров: 1694
Описание:
Movement insights for Cat Cow warm-ups in Kundalini Yoga. I help you to see the many benefits of this exercise as a warm-up- especially to tap into your fluid body. So often, people can get rigid and miss the opportunity for honouring their body as Nature, as multi-dimensional and as this divine form we have been given.
To see the full blog, please visit http://www.kimbabridgeman.com
love and peace to all,
Kimba
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