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GROW YOUR GLUTES | CABLE ONLY WORKOUT
Автор: Hailyn Williams
Загружено: 2021-03-09
Просмотров: 553
Описание:
Hi guys thanks for watching! Don't forget to like, comment and subscribe to see more content, see you guys in the next video!
WORKOUT:
Cable squats 3X10-15
Cable reverse lung 3x10-15 each leg
Cable deadlift 3x10-15
Cable kickback 3x10-12 each leg
Cable hip Abduction 3x10-15
Cable side step 3 x10-15 each leg
Cable pull through 3x10-15
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