💦20 MIN LOW IMPACT HIIT WORKOUT💦 | BOOST YOUR ENERGY CHALLENGE | Workouts By ZZ

Hi #TeamZZ. In DAY 2 of BOOST YOUR ENERGY challenge we are going to do 3000 steps. All you need is a few minutes and the best part? You can stay warm at home.

The whole training is low impact, so it is something for you if you have sore knees and do not want to jump or anything like that. It will be HIIT type of workout and that means you will burn calories, sweat a lot while do all the exercises in all standing position. So let's do this training together. It is great for moving your body after holidays to lose weight and start exercising slowly. Good fit for beginners.

Once you are done, please let me know in the comments if you like HIIT workouts? Just write YES or NO, so I know what to prepare next. BOOST YOUR ENERGY IN 10 DAYS continues with new workout video.
ZZ

Want more? Yes please :) Click here https://homeworkoutsbyzz.com/ and get all access pass to
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✨ PLUS ✨
Here is your WARM UP:    • 5 MIN WALKING CHALLENGE WARM-UP ROUTINE | ...  
And do not forget about STRETCHING to cool down:    • WALKING CHALLENGE - COOL DOWN | STRETCHING...  

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Leave me any comments you might have I would be more than happy to answer them!
I am here to 💪 support you and I will make sure we make some good progress together! It won't be easy, but together we can achieve anything!

There is a brand new video every week, so be sure to SUBSCRIBE TO MY CHANNEL.
Love
ZZ 😘

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✉ C O N T A C T (business inquiries): workoutsbyzz@gmail.com

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Note: All information provided by Workouts by ZZ is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and hold Workouts by ZZ from any and all losses, liabilities, injuries or damages resulting from any and all claims.
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