Massage gun: Anterior Deltoid Release

Do you have pain in your shoulder? This video is for you! In this video, I will show you how to use a massage gun to release the anterior deltoid muscle. This muscle can cause pain in the shoulder, and by releasing it, you can reduce this pain. I will show you how to place the massage gun over the muscle and how to increase the intensity until you feel a slight discomfort, but no pain. The massage gun will then be used to move up and down the anterior deltoid muscle until the tissue has softened and released. Regular use of a massage gun can help you release the anterior deltoid muscle and reduce your shoulder pain. So don't wait, watch this video and start relieving your pain today!

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