Optimise FACE VOLUME - Restore and Maintain Face Volume Naturally

In this video, I shoe you a 10 mins daily ritual to maintain volume in the face muscles, and it means working out our cheeks! 💕🎉 Want to be the first one to hear about the launch of my brand new Face Yoga 21 Day Transformation Course, designed to help you create the transformation and see real results in your face with just a few minutes a day? Launching Autumn 2025 - Sign up for Updates Here!💚💆‍♀️ https://www.radiantyears.co.uk/21-day...

With age, gravity, weight fluctuations and hormonal changes, the face can lose fat stores under the skin which can look like hollowing on the sides of the face, under the eyes and in the middle of the face in the cheeks.

Practicing cheek strengthening exercises where you contract and release the muscles consciously, helps not only create volume in the face muscles but also to maintain it p, greatly improving the appearance of the face structure.

This video is perfect as a daily time-efficient workout. Please also refer to my earlier video Restore Volume in the Face which gives a longer workout with detailed explanations.

Are you ready ? Let’s get started !

💕Please like this video if you enjoyed watching it, and subscribe to my channel to receive face yoga videos focused on how to age naturally and gracefully💕

Thanks for watching!
Polina

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