76 g Protein Tiramisu Dessert without protein powder + high energy

Enjoy your healthy protein without any protein powder in the most delicious way! Make a plant-based tiramisu dessert that is loaded with over 76 grams of all natural, all healthy whole food protein. This healthy vegan recipe tastes like the best part of a super creamy Italian tiramisu. It’s sooo good!
.
👨‍🍳 76 g Protein Tiramisu Dessert
1 (14 oz) (400 g) package firm tofu
½ cup (70 g) cashews (roasted, unsalted)
6 Medjool dates, pitted + soft
2 Tbsp (15 g) cocoa powder
¼ cup (60 ml) coffee
1 cup (240 ml) plant-based milk
.
Protein Content Total: 76.35 g plant-based protein
400 g firm tofu = 52 g protein
70 g cashews = 10.71 g protein
15 g cocoa powder = 2.94 g protein
240 ml soy milk = 8.52 g protein
120 g Medjool dates = 2.18 g protein
.
#proteindessert #plantbased #protein