5000 Steps Workout | 2 Mile Walk | Moore2Health

Welcome to this invigorating 2-mile walking workout video! Lace up your sneakers and get ready to take 5,000 steps towards a healthier you. Whether you're a beginner looking to start your fitness journey or an experienced walker seeking a refreshing routine, this workout is perfect for you.

In this session, I'll guide you through a series of dynamic steps and movements designed to boost your cardiovascular endurance, burn calories, and strengthen your lower body. Each step is accompanied by upbeat music to keep you motivated and engaged throughout the workout.

The number of steps varies for each person so don't feel discouraged if you don't reach the 5,000 step goal.

Record a video or take a picture of you doing the workout, tag me @moore2health #moore2health

To get the BEST (AND QUICKER) RESULTS, follow a nutrition plan that supports your goals.

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Welcome to my channel Moore2Health! On this channel, you will find walking workouts for weight loss, upbeat walking workouts, or a fun way to get your daily steps in at home. You will also find health and fitness tips to help you live your healthiest life. I would love to hear from you so feel free to leave me a comment to say hello or ask a question.

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If you want a longer cooldown, try this workout➡️⏯    • Full Body Stretch after Workout| 6 Minute ...  
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Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.

For teaching purposes only!

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