Vegan Keto Recipes for One to keep in your back pocket | Mary's Test Kitchen

Looking for vegan keto meal ideas for one? You’ll love this compilation of easy low carb meals that satisfy without feeling like you’re missing out. That's because all these single serve recipes are
full of flavor from aromatics and spices,
packed with plant-based protein and healthy fats,
not shy about including lots of fiber-rich vegetables, and
use regular every-day cooking methods.
While a vegan keto lifestyle might be for a select few, yummy vegan keto recipes can be for everyone!
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TIMESTAMPS *
0:00 Intro
0:24 Vegan Keto Avocado Toast
4:14 Vegan Keto Buffalo Chicken Salad
8:06 Crispy Tofu Puffs on Green Onion Cauliflower Rice
10:28 Vegan Keto Korean Fire Noodles
13:53 Pine Nut Fried Rice with Chinese Greens

PRINTABLE RECIPE LINKS *
Vegan Keto Avocado Toast
https://www.marystestkitchen.com/avoc...
Vegan Furikake
https://www.marystestkitchen.com/vega...
Vegan Keto Buffalo Chicken Salad
https://www.marystestkitchen.com/vega...
Crispy Tofu Puffs on Green Onion Cauliflower Rice
https://www.marystestkitchen.com/airf...
Vegan Keto Korean Fire Noodles
https://www.marystestkitchen.com/vega...
Pine Nut Fried Rice with Chinese Greens
https://www.marystestkitchen.com/vega...

KEEP IN TOUCH *
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