From Fit to Fat… and Back Again | Season 1 - Episode 0 - The Real Reason Behind My Journey
Автор: Coach Nilo
Загружено: 2025-12-11
Просмотров: 60
WATCH BEFORE THE JOURNEY BEGINS.
This is Episode 0 — the moment before everything changes.
In this series, From Fit to Fat… and Back Again, I’m intentionally gaining weight so I can teach you what really happens inside the body, and how to reverse it naturally… without hype, fads, or starvation.
I’ve done this transformation before — but I lost the footage. So I’m doing it again, the right way, documenting everything:the habits, the mistakes, the late nights, the stress, the food choices, and the science behind why your body does what it does.
In this episode, I share:
• the real reason I’m doing this
• how losing my dad changed my path
• the moment this idea was born
• my struggles balancing health, family, and work
• why people are getting sicker (and what we can do about it)
• the purpose behind this entire docu-series
If you’ve ever felt stuck, confused, or frustrated with your health and weight — this series is for you.
👉 GET MY FREE GUIDE About Insulin. Click on the link below.
https://coachnilo.kit.com/freeguide
Subscribe so you don’t miss Episode 1 next week.We’re just getting started.
— Coach NiloFit → Fat → Fit (again)
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