How to control your appetite in diabetes | How to control your food cravings | Diabetic and Food
Автор: The Learning Curve
Загружено: 2023-03-31
Просмотров: 1372
• How to control your appetite in diabetes |...
Welcome to our video, "Diabetes and Food: The Battle for Control and How to Win It." In this informative video, we explore the important role of food in managing diabetes and preventing complications. We discuss the right combination of ingredients and nutrients needed for a healthy diet, with a focus on fiber-rich whole foods, complex carbohydrates, lean proteins, and healthy fats. We also cover portion control and offer practical tips for incorporating healthy food choices into meals. With our helpful insights, individuals with diabetes can take control of their health and well-being. Thank you for watching and we hope you find this lecture informative and helpful.
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