240629-Press Hegu points.

https://taichizidong.com
Specific exercise improve symptoms, daily full-body exercises remove root causes.

240629-Press Hegu points.
1. Facial nerve pain or paralysis, try it.
2. Bloating and stomachache after overfilling, try it.
3-5 minutes a day.

All facial problems (such as toothache, facial nerve problems, eye swelling and pain, tinnitus, etc.) can be improved by pressing the Hegu point.

It belongs to the large intestine meridian. The large intestine meridian is connected to the stomach meridian, so pressing it helps to improve stomach problems.

Please keep practicing and you will improve.

The body is an intelligent life system. As long as the energy is sufficient, the meridians are unobstructed, and the mind is stable, the system will self-regulate and improve, keeping the body in an optimal and healthy state. Based on these three points, we recommend taking the following three courses:

https://taichizidong.com/
1. 60mins Acupoint Vibration • Full Body Patting (activate life energy)
2. 56mins Daily Routine • Full Body Practice (unblocking meridians throughout the body)
3. 30mins Evening Routine • Good Sleep (stable mind)

#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #hegupoint #facialnerve #bloating #stomachache