Taichi Zidong
The inheritor of Wudang Sanfeng Pai. Taoist name : Zidong.
Wudang Pai, originated from Patriarch Zhang Sanfeng and has been passed down for six hundred years. It is famous for Internal martial arts in China.
Our inheritance has 3 series: Wuchi, Taichi, Liangyi. Which mainly involving: Health preserving skills, Qigong, Standing, Meditation, Basic skills, Taichi, Internal martial arts.

250640-Simplified Xiao Zhou Tian Exercise.

240957-The exchange of heart fire and kidney water is the basis of life.

240913-Inhale to Dantian and all diseases will disappear.

240851-How to lose weight if you have stubborn obesity and a strong appetite?

240801-For every extra hour you sit, you'll shorten your life by 22 minutes.

240771-Check to see if your reproductive system is healthy?

240709-Taoist Qigong for Maintaining Youth. Posture-6

240641-Taoist Qigong for Maintaining Youth, Posture-5.

240620-Taoist Qigong for Maintaining Youth, Posture-4.

240604-Taoist Qigong for Maintaining Youth, Posture-3.

240602-Welcome to come to China to learn Tai Chi.

240577-Taoist Qigong for Maintaining Youth, Posture-2

240568-Taoist Qigong for Maintaining Youth, Posture-1

240515-Если у вас расстройство желудка или диарея всякий раз, когда вы едите что-то холодное, поп...

240512-Boost inner energy and slow down aging.

240503-If you get angry a lot, be sure to try it.

240416-Mawangdui Daoyin Exercises, Posture-1

240390-Dizziness, headache, cerebral infarction. Clean the scalp first.

240312-Anxiety, panic attacks, what should we do? get it a try.

240285-Skin scald how to do? try it.

240282-Are your bladder and kidney meridians clear? Give it a try.

240273-Form a small habit, benefit for a lifetime---Wogu.

240268-Check your sublingual vein

240259-Taoist eating Qi method to improve senile diseases.

240256-Check to see if your meridians are clear.

240248-Clean up the trash in our rib space.

240241-Quick relief for your anger.

240235-Taoism five viscera balance Qigong.

240229-Simplified Xiao Zhou Tian Exercise

240224-Sleep Exercise - Huan Yang lying