Trigger Point Foam Roller Review

I'll be breaking down the pros and cons to the Trigger Point Foam roller from the size, texture, firmness and build. Consider this your foam roller review for everyone from the gym newbie to the experienced lifter. I'm sure you've heard how beneficial foam rolling is but if you haven't you can check out my blog on it here: https://www.atlashealthandfitness.com...

Find the trigger point grid roller on amazon here: https://amzn.to/3b9nQFO

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My name is Laura and I make video’s about fitness, nutrition and lifestyle through a combination of informative videos and vlogs. I preach a lifestyle in which you can combine fitness with every aspect of your life & learn how to move PAIN FREE so that you can do more of what you love. Don’t forget to subscribe if you want to stay up to date!