HOW FAST CAN I RUN A MARATHON in HR Zone 2?
Автор: Cotswold Trail Runner
Загружено: 2023-09-03
Просмотров: 1820
Running a marathon whilst staying in HR Zone 2? This challenge took discipline and control to remain within the correct HR zone whilst keeping pace.
Adopting the 80/20 training method, you can watch my other distance attempts here:
• HOW FAST CAN I RUN 5KM in HR Zone 2?
#marathonrunning #Zone2 #pushyourself
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