Best Weight Lifting Straps Explained | Normal vs Wrist Wrap vs J Hook vs Figure 8 Straps

Hey everyone, in this video, I break down the 4 main types of lifting straps — Normal, Wrist Wrap, J Hook, and Figure 8 — and explain their pros & cons so you can pick the best one for your workouts. Thankyou for watching.

👉 Topics covered in this video:

Which lifting strap gives the best grip & comfort?

What’s the difference between J Hook vs Figure 8 straps?

Should beginners start with normal straps or wrist wraps?

Which straps are best for deadlifts, pull days, and heavy lifts?

Which one gives best value for money in India 🇮🇳

⚡ If you’re searching for:
“best weight lifting straps,” “lifting straps review,” “figure 8 vs hook straps,” “gym accessories India,” “lifting straps for beginners,” “wrist wraps vs lifting straps,” this video is for you!

🛒 Recommended Lifting Straps & Accessories

Here are some solid options I’ve listed for you 👇

✅ Top Weight Lifting Straps (from budget to premium)

Normal:
Nivia: https://amzn.to/4gZNIDY
Muscleblaze: https://amzn.to/4pSLv10
Wrist wraps:
Nivia: https://amzn.to/46TC7Sa
Easy health: https://amzn.to/3WmBZWt
Figure 8 straps:
Easyhealth: https://amzn.to/3VPIelu
Muscleape: https://amzn.to/46Xe9pn

Please know that these are "helpers" and not "essentials" in the gym so if you just go to the gym for a little bit of muscle tone and general fitness you don't need to spend money on this. These are for people who want to optimise their weight lifting as much as they can.