Quick Tip On How To Fix Knee Valgus (KNEES THAT CAVE IN)

In this short video you'll learn a quick tip on how to fix knee valgus. A knee valgus in part can be addressed by simply looking at the way we stand. If the base in which we stand on is too wide and our arches are collapsed this can contribute to our knees caving in.

What we can do instead is to look at how we can stack the joints between our ankle, knee and hip with an active tension in this feet.

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