[TIP] How Can Your Jaw Affect Your Posture | Posturepro

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The position of your jaw can affect your posture, neck and shoulder mobility.

Tip Number 1 - Mouth Opening. Limited mouth opening can mean that you have lack of posterior vertical dimension. This can create a forward projection of the center of gravity, but can also cause tension in the neck and lower back. Please see a specialized dentist to resolve this matter.

Tip Number 2 - Scars. The skin shares a close link with the autonomic and muscular system. If a scar does not heal properly, it could create abnormal contraction of your jaw, neck or shoulder muscles. Please rub your scars with helichrysum oil once a day for one minute. For faster results you can use a combination of helichrysum, rosewood, lavender aspic and peppermint to treat all of the aspects of the scar.

Tip Number 3 - Missing Teeth. Missing teeth create lingual dysfunctions as the tongue tries to fill the hole when eating or talking. Please see a specialized dentist to resolve this matter.

Tip Number 4 - Noise. Any noise upon opening is damaging for the meniscus and can create headaches, and over all discomfort. It is important to stop clenching your teeth and to get an appropriate mouthguard. Click on this link to see the video on teeth clenching:

Tip Number 5 - Aligned Jaws. When looking at your teeth, there should be no deviation. Any deviation has consequences in the transverse plane and can affect exercises like shoulder flexion and abduction.

Timestamps:
0:09 Mouth Opening
0:39 Scars
1:14 Missing Teeth
1:40 Noise
2:13 Aligned Jaws.

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Annette’s Bio:
Annette Verpillot is the founder of Posturepro, a health company specialized in restoring the brain-body connection. She is a Canadian entrepreneur, therapist, public speaker, and internationally recognized Posturologist. Annette has developed some of the world’s most advanced rehabilitation and injury prevention techniques, and she teaches a method called the Posturepro Method to professionals in various fields for the last 14 years.

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Disclaimer:
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Annette and Posturepro are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

#Mouth Breathing #TMJ