QUIET EYE - A Simple Way to IMPROVE PERFORMANCE

The QUIET EYE is a technique that anyone can learn, and use, to elevate their sports performance. In this video, we will explain exactly how to train yourself to have a quiet eye in several different sports.
In part one of this series, we explained what the quiet eye is and provided some of the science behind how it works. If you haven't seen that video, you can use this link to watch it:    • The BEST Exercise for ATHLETES: The QUIET EYE  

Below are the time stamps for each of the sections:
00:00 Introduction
00:31 The B.E.E.F Method
01:17 How to learn the Quiet Eye for Basketball
02:15 How to learn the Quiet Eye for Golf
03:20 How to learn the Quiet Eye for other sports
03:41 Conclusion

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I am a Certified MD Ophthalmologist with 30+ years of experience with professional athletes in many sports as well as teams for the Beijing & Tokyo Olympics. The teams have won multiple MLB World Series & League Championships. I have been featured in The New York Times, The Boston Globe, Sports Illustrated as well as multiple TV programs including the NBC TODAY show, Fox News, Red Bull TV, etc.

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