Yoga for Self-Love | No Standing Postures
Автор: Kharma Grimes
Загружено: 2021-06-04
Просмотров: 924
Welcome to this week's class! 🌸
Today we are focusing on pouring love back into ourselves and being present with all of our emotions, thoughts, and bodies. We must fill our cup first before we let others drink from our energy. This practice is for you, and I am but a guide, someone to hold your hand as you journey back home to yourself.
If this practice served you, please let me know down in the comments, like this video, and subscribe if you haven't already!
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DISCLAIMER
By participating in any of Good Kharma Yoga videos, you are affirming that you are responsible for any injuries, loss, or medical conditions that may occur before, during, or after practicing. Please utilize these videos at your own discretion and always listen to your body to reap optimal benefits.
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