Kharma Grimes

15 Min Healing Womb Yoga | Affirmations

Full Week of Workouts (Shy Girl Edition)

A day in the life of a yoga teacher | Vlog | Teaching online + in person

10 Min Vinyasa FLOW 🌊

15 Min Yoga for Better Mood | Pick Me Up

Как стать преподавателем йоги: 101: как начать преподавать | YTT | Всё, что вам нужно знать

REALISTIC What I Eat in a Week | Non-Restrictive | *easy recipes*

My Top 5 Spiritual Book Recommendations | Spirituality | Consciousness | Yoga | + extra films

curly hair routine 2021 | 3b + 3c | no diffuser | aesthetic tutorial

20 Minute Pick Me Up Yoga | *Beginner Friendly*

Relaxing Yin Yoga | 35 Min

Yoga for Self-Love | No Standing Postures

1 Hour Vinyasa Class | Minimal arms/No Chaturanga

2 Week Journey to Splits | Day 14 | Advanced 5

2 Week Journey to Splits | Day 13 | Advanced 4

2 Week Journey to Splits | Day 12 | Advanced 3

2 Week Journey to Splits | Day 11 | Advanced 2

2 Week Journey to Splits | Day 10 | Advanced 1

2 Week Journey to Splits | Day 8 | Intermediate 4

2 Week Journey to Splits | Day 7 | Intermediate 3

2 Week Journey to Splits | Day 6 | Intermediate 2

2 Week Journey to Splits | Day 5 | Intermediate 1

2 Week Journey to Splits | Day 3 | Beginner 3

2 Week Journey to Splits | Day 2 | Beginner 2

2 Week Journey to Splits | Day 1 | Beginner 1

Warm Up for Yoga | 10 Minutes

Yin Yoga for A Good Nights Rest | Optional Prop

Yoga for Gratitude | *Instant Mood Boost*

Healing Yoga for Moon Cycle | Very Gentle *beginner friendly*

Gentle Yoga for BIPOC | Replenish Your Energy