NMN 抗衰老：真相還是炒作？科學深度解析 | NMN: Anti-aging or just hype?

NMN真的能抗衰老，還是被過度炒作的補充劑？這支影片深入剖析NMN的科學原理、研究結果及潛在風險，幫助你了解它是否值得嘗試！

📖 章節 Chapters
0:00 前言
0:24 什麼是NMN和NAD？
1:28 NMN的潛在好處
2:57 副作用與真實使用者體驗
3:45 科學證據 vs 市場炒作
4:30 自然提升NAD的健康方法

👇《穩控血糖》線上課程 Mastering Blood Sugar Online Course
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這門線上課程是您「健康飲食基礎」的必備指南，您將學識穩定血糖、正確搭配營養素、令飲食更直覺化，幫你建立可以長期堅持的健康飲食習慣！
This online course is your essential guide to the "Basics of Healthy Eating". You will learn how to stabilize blood sugar, correctly combine nutrients, make eating more intuitive, and help you establish healthy eating habits that you can stick to!

🎯 健康諮詢服務 Health Coaching Service
如果您有特定的健康挑戰或疑問，歡迎與我合作，我可提供個人化的諮詢服務。點擊下面的連結了解更多。
If you have specific health challenges or questions, I provide personalized consultations services. Click the link below to find out more.

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📃 健康免責聲明 Health disclaimer
Dr. John 健康教練的 YouTube 頻道上的所有訊息僅供參考。該訊息其用意並不是、亦不應替代任何專業的醫療、診斷或治療。如果您對健康有任何疑問，則應諮詢醫生或其他相關的專業醫療人員。如果您使用這頻道的訊息替代任何醫療或專業人士的官方建議，此頻道則​不會對您可能會發生的情況承擔任何責任。
All information on Dr. John 健康教練’s YouTube channel is for informational purposes only. The information is not intended and should not be replaced by professional medical, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. This channel is not responsible for what may happen to you if you use their information in place of official advice from a medical or healthcare professional.